Meditation

Meditation – A Journey of Exploration Based on the teachings of Vedanta, Bhagavad Gita & Yoga Sutras

A practical guide with 35 beginning, intermediate, and advanced techniques for developing a powerful meditation practice.

This user-friendly guidebook begins with basic principles and proceeds step by step to more advanced topics and techniques.

A wide range of meditation techniques are explored, arranged in four categories:
1) Concentration 2) Observation 3) Contemplation 4) Devotion

Soft cover, 260 pages, with an extensive appendix on mantras.

This book is out of print in the US but is still available in India on Amazon.in

You can download a free PDF version of the book here.