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Meditation – A Journey of Exploration Based on the teachings of Vedanta, Bhagavad Gita & Yoga Sutras

A practical guide with 35 beginning, intermediate, and advanced techniques for developing a powerful meditation practice.

This user-friendly guidebook begins with basic principles and proceeds step by step to more advanced topics and techniques.

A wide range of meditation techniques are explored, arranged in four categories:
1) Concentration 2) Observation 3) Contemplation 4) Devotion

Soft cover, 260 pages, with an extensive appendix on mantras.

Price: $15

book on meditation